Spicy garlic brussels sprouts are one of my go to side dishes because they are quick to prepare. The memory of my mom forcing down what felt like boiled golf balls still haunts me. But this chili brussels sprouts recipe? It’s a revelation. Roasting them to crispy perfection and then tossing them in a vibrant sauce of garlic, chili, and a touch of sweetness…it’s magical. This isn’t your grandma’s bland Brussels sprouts recipe. This is a flavor adventure, a way to make healthy eating exciting, and a dish that always disappears fast.
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Why You Will Love This spicy garlic brussels sprouts Recipe
This spicy garlic brussels sprouts recipe is truly special, and has several reasons to love, including simplicity, speed, and flavor. First, it’s incredibly comforting. The combination of roasted sprouts with the spicy garlic sauce is like a warm hug for your taste buds. It’s ready in under 30 minutes, making it perfect for busy weeknights. The flavor is bold and satisfying, balancing the bitterness of the sprouts with savory, spicy, and slightly sweet notes. Plus, it’s incredibly easy to make more so people can enjoy it. Finally, it’s a healthy way to enjoy a delicious and satisfying side dish. For another delicious and simple side dish, be sure to try this Garlic Parmesan Bread.
Ingredients Needed for This spicy garlic brussels sprouts Recipe
Here’s what you’ll need to whip up these delightful spicy garlic brussels sprouts:
- Brussels Sprouts: 1.5 pounds, trimmed and halved (or quartered if large)
- Olive Oil: 2 tablespoons
- Garlic: 4 cloves, minced
- Red Chili Flakes: 1 teaspoon (or more, to taste)
- Soy Sauce: 2 tablespoons
- Rice Vinegar: 1 tablespoon
- Honey: 1 tablespoon
- Sesame Oil: 1 teaspoon
- Salt: To taste
- Black Pepper: To taste
- Sesame Seeds: 1 tablespoon, for garnish (optional)
- Chopped Green Onions: 2 tablespoons, for garnish (optional)
How to Make This spicy garlic brussels sprouts Recipe
Follow these steps for the best spicy garlic brussels sprouts:
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the halved brussels sprouts with olive oil, salt, and black pepper. Make sure they are evenly coated.
- Spread the brussels sprouts in a single layer on a baking sheet. Avoid overcrowding to ensure they roast properly and become crispy.
- Roast for 20-25 minutes, or until the brussels sprouts are tender and slightly browned, flipping halfway through. Time will depend on brussels sprout size.
- While the brussels sprouts are roasting, prepare the sauce. In a small bowl, whisk together the minced garlic, red chili flakes, soy sauce, rice vinegar, honey, and sesame oil.
- Once the brussels sprouts are roasted, transfer them to a large bowl. Pour the spicy garlic sauce over the sprouts.
- Toss well to coat the brussels sprouts evenly with the sauce. Now add the chili brussels sprouts recipe for more flavor.
- Garnish with sesame seeds and chopped green onions.
- Serve immediately and enjoy the awesome Spicy Chickpea Meatball Stew along with these!
How to Serve This spicy garlic brussels sprouts Recipe
These spicy garlic brussels sprouts are incredibly versatile! Serve them as a side dish with roasted chicken, grilled steak, or baked salmon. They’re also fantastic tossed with noodles or added to a grain bowl. For a spicier kick, add a drizzle of sriracha. Consider serving them with a dollop of Greek yogurt or sour cream to cool things down.
How to Store This spicy garlic brussels sprouts Recipe
To store leftover spicy garlic brussels sprouts, allow them to cool completely before transferring them to an airtight container. Store them in the refrigerator for up to 3 days. Freezing is not recommended, as the texture of the sprouts will change. To reheat, simply warm them in a skillet over medium heat or in the microwave for a few minutes.
Tips to Make This spicy garlic brussels sprouts Recipe
- Don’t overcrowd the pan: Overcrowding will steam the sprouts instead of roasting them, resulting in mushy sprouts. Use two baking sheets if necessary.
- Control the heat: Adjust the amount of red chili flakes to suit your spice preference.
- Get creative with toppings: Try adding toasted almonds, chopped bacon, or a sprinkle of parmesan cheese.
- Use fresh garlic: Freshly minced garlic provides the best flavor.
Helpful Notes for This spicy garlic brussels sprouts Recipe
- Brussels sprouts size: Choose brussels sprouts that are similar in size for even cooking.
- Soy sauce options: You can use regular or low sodium soy sauce, depending on your preference.
- Honey alternative: Maple syrup can be substituted for honey.
- Toasting sesame seeds: Toasting the sesame seeds before adding them to the brussels sprouts enhances their flavor.
Variation of This spicy garlic brussels sprouts Recipe
- Balsamic Glazed: Toss the roasted brussels sprouts with balsamic glaze instead of the spicy garlic sauce.
- Lemon Parmesan: Roast the brussels sprouts with lemon zest and parmesan cheese.
- Sweet and Spicy: Add a pinch of brown sugar to the spicy garlic sauce for a sweeter flavor. For a creamy and flavorful complement, consider pairing these with Creamy Brussels Sprouts Pancetta 2.
How do you keep spicy garlic brussels sprouts from getting soggy?
Ensure the brussels sprouts are dry before cooking and roast them at a high temperature. Avoid overcrowding the pan so they can properly caramelize instead of steaming. A hot pan and even spacing are key to avoiding soggy sprouts!
What kind of chili sauce should I use for spicy garlic brussels sprouts?
You can use your favorite chili sauce. Sriracha, chili garlic sauce, or even a gochujang-based sauce work well. Adjust the amount of chili sauce to your preferred spice level.
Can I prepare spicy garlic brussels sprouts ahead of time?
You can roast the brussels sprouts ahead of time and then toss them with the garlic chili sauce just before serving. This prevents them from becoming soggy and ensures the sauce flavor is fresh.
Are spicy garlic brussels sprouts healthy?
Yes! Brussels sprouts are packed with nutrients and fiber. This recipe offers a relatively healthy source of nutrients and flavor, especially if you use a low-sodium chili sauce.
Conclusion
These spicy garlic Brussels sprouts are proof that vegetables never have to be boring. Crispy, saucy, and packed with bold flavor, they’re the perfect side dish to elevate any meal.
For more easy vegetable sides, spicy recipes, and weeknight dinner inspiration, be sure to visit and follow us on Pinterest for daily delicious ideas you’ll love!
Spicy Garlic Brussels Sprouts: The BEST Chili Recipe EVER
- Total Time: 35 minutes
- Yield: 6 servings 1x
Description
Crispy roasted brussels sprouts tossed in a flavorful spicy garlic sauce.
Ingredients
- 1.5 pounds Brussels Sprouts, trimmed and halved (or quartered if large)
- 2 tablespoons Olive Oil
- 4 cloves Garlic, minced
- 1 teaspoon Red Chili Flakes (or more, to taste)
- 2 tablespoons Soy Sauce
- 1 tablespoon Rice Vinegar
- 1 tablespoon Honey
- 1 teaspoon Sesame Oil
- Salt, to taste
- Black Pepper, to taste
- 1 tablespoon Sesame Seeds, for garnish (optional)
- 2 tablespoons Chopped Green Onions, for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the halved brussels sprouts with olive oil, salt, and black pepper. Make sure they are evenly coated.
- Spread the brussels sprouts in a single layer on a baking sheet. Avoid overcrowding to ensure they roast properly and become crispy.
- Roast for 20-25 minutes, or until the brussels sprouts are tender and slightly browned, flipping halfway through.
- While the brussels sprouts are roasting, prepare the sauce. In a small bowl, whisk together the minced garlic, red chili flakes, soy sauce, rice vinegar, honey, and sesame oil.
- Once the brussels sprouts are roasted, transfer them to a large bowl. Pour the spicy garlic sauce over the sprouts.
- Toss well to coat the brussels sprouts evenly with the sauce.
- Garnish with sesame seeds and chopped green onions.
- Serve immediately.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Cuisine: Asian-inspired
Nutrition
- Calories: 150
- Sugar: 5g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: spicy, garlic, brussels sprouts, side dish, vegetables