Peanut butter banana oatmeal cups are the perfect grab and go breakfast or snack. These delicious and wholesome baked oatmeal cups combine the comforting flavors of peanut butter and banana with the heartiness of oats. My grandmother used to make a similar baked oatmeal, and these peanut butter banana oatmeal cups are my modern twist on her classic!
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This recipe is incredibly versatile, easily customized to your liking, and always a crowd pleaser. Perfect for busy mornings or meal prepping for a week of healthy eats. Whether you need a quick breakfast or a satisfying snack, these peanut butter banana oatmeal cups are simple to make.
Why You Will Love This peanut butter banana oatmeal cups Recipe
You’ll absolutely adore this recipe because it’s the epitome of comfort food meets healthy eating. It’s quick; these baked oatmeal cups come together in under an hour. It’s flavorful with a delicious blend of sweet banana and nutty peanut butter. It is also easy; it’s a one bowl recipe that is incredibly simple to make, even for beginner bakers!
Plus, they are fantastic for meal prep. Make these on Sunday and enjoy a healthy, satisfying breakfast all week long.
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Ingredients Needed for This peanut butter banana oatmeal cups Recipe
- Rolled Oats: 3 cups (old fashioned oats, not instant)
- Mashed Bananas: 2 large, ripe bananas
- Peanut Butter: 1/2 cup (creamy or chunky, your preference)
- Milk: 2 cups (dairy or non dairy)
- Eggs: 2 large
- Maple Syrup: 1/4 cup (or honey)
- Vanilla Extract: 1 teaspoon
- Baking Powder: 1 teaspoon
- Cinnamon: 1/2 teaspoon
- Salt: 1/4 teaspoon
- Optional Add Ins: Chocolate chips, chopped nuts, dried fruit
How to Make This peanut butter banana oatmeal cups Recipe
- Preheat your oven to 375°F (190°C). Grease or line a 12 cup muffin tin.
- In a large bowl, mash the bananas until smooth.
- Add the peanut butter, milk, eggs, maple syrup, and vanilla extract to the mashed bananas. Whisk until well combined.
- In the same bowl, add the rolled oats, baking powder, cinnamon, and salt. Stir until everything is evenly mixed. Be careful not to overmix here.
- If desired, fold in any optional add ins like chocolate chips or chopped nuts.
- Spoon the oatmeal mixture into the prepared muffin tin, filling each cup about three quarters full.
- Bake for 20 to 25 minutes, or until the oatmeal cups are golden brown and set. A toothpick inserted into the center should come out clean.
- Let the baked oatmeal cups cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely. Enjoy warm or at room temperature!
How to Serve This peanut butter banana oatmeal cups Recipe
These peanut butter banana oatmeal cups are incredibly versatile. Enjoy them as a quick breakfast, a midday snack, or even a healthy dessert. Serve them warm or cold, plain or with toppings.
Here are some ideas:
- Toppings: Drizzle with extra peanut butter, a dollop of yogurt, a sprinkle of granola, or a few fresh berries.
- Pairings: Enjoy with a glass of milk, a cup of coffee, or a smoothie.
- Plating: Arrange several oatmeal cups on a plate and garnish with fresh fruit for an elegant presentation. For a savory twist for breakfast or brunch, maybe you want to try our Baked Avocado Egg Cups.
How to Store This peanut butter banana oatmeal cups Recipe
Proper storage ensures these oatmeal cups stay fresh and delicious.
- Refrigeration: Store leftover oatmeal cups in an airtight container in the refrigerator for up to 5 days.
- Freezing: Freeze individual oatmeal cups in freezer safe bags or containers for up to 2 months.
- Reheating: Reheat in the microwave for 30 to 60 seconds, or bake in a preheated oven at 350°F (175°C) for 10 to 15 minutes, or until warmed through. Need to make a meal quickly? Check out our Butter Seared Scallops 2 for a delicious and fast dinner.
Tips to Make This peanut butter banana oatmeal cups Recipe
- Ingredient Swaps: Use almond butter or sunflower seed butter instead of peanut butter. Substitute applesauce for some of the mashed banana to reduce sugar.
- Success Tips: Don’t overmix the batter for the best texture. Make sure your baking powder is fresh for a good rise.
- Common Mistakes to Avoid: Avoid using instant oats, as they will result in a mushy texture.
- Pro Tips for Best Results: For a deeper peanut butter flavor, add a tablespoon of peanut butter powder to the batter.
Helpful Notes for This peanut butter banana oatmeal cups Recipe
- Oats: Be sure to use rolled oats (old fashioned oats) for the best texture. Quick oats will work in a pinch, but they will result in a softer, slightly mushier texture.
- Bananas: The riper the bananas, the sweeter and more flavorful your oatmeal cups will be. Overripe bananas are perfect for this recipe!
- Peanut Butter: Feel free to use creamy or chunky peanut butter, depending on your preference. Natural peanut butter tends to be oilier, so you may need to stir it well before using.
Variation of This peanut butter banana oatmeal cups Recipe
- Chocolate Chip Peanut Butter Banana Oatmeal Cups: Add 1/2 cup of chocolate chips to the batter for a decadent treat.
- Nutty Peanut Butter Banana Oatmeal Cups: Add 1/4 cup of chopped nuts (walnuts, pecans, or almonds) for added crunch.
- Fruity Peanut Butter Banana Oatmeal Cups: Add 1/2 cup of dried fruit (raisins, cranberries, or chopped dates) for extra sweetness and texture.
- Spice it up Peanut Butter Banana Oatmeal Cups: Add a pinch of nutmeg, allspice, or cardamom to the batter along with the cinnamon.
How do you store peanut butter banana oatmeal cups?
Store the cooled peanut butter banana oatmeal cups in an airtight container in the refrigerator for up to 5 days or freeze them for longer storage. You can easily reheat them in the microwave or oven.
Can I add other ingredients to peanut butter banana oatmeal cups?
Yes! Feel free to customize your oatmeal cups with other ingredients like chocolate chips, berries, nuts, or seeds. These additions will add flavor and texture.
Are peanut butter banana oatmeal cups healthy?
Peanut butter banana oatmeal cups can be a healthy option for breakfast or a snack. They are packed with fiber from the oats, potassium from the banana, and protein from the peanut butter, providing sustained energy.
Can I make peanut butter banana oatmeal cups vegan?
Yes, you can easily make vegan peanut butter banana oatmeal cups by using plant-based milk, such as almond or soy milk, and ensuring any add-ins are also vegan-friendly.
Conclusion
These peanut butter banana oatmeal cups are a delightful and convenient way to start your day or enjoy a healthy snack. They are simple to make, packed with flavor, and easily customizable to your liking. Give these peanut butter banana oatmeal cups a try and let us know what you think!
Peanut Butter Banana Oatmeal Cups: Easy Grab-and-Go Breakfast!
- Total Time: 35 minutes
- Yield: 12 cups 1x
Description
Easy, healthy, and delicious peanut butter banana oatmeal cups perfect for breakfast or a snack. These baked oatmeal cups are simple to make and customizable!
Ingredients
- 3 cups rolled oatsn2 large ripe bananas, mashedn1/2 cup peanut buttern2 cups milkn2 large eggsn1/4 cup maple syrupn1 teaspoon vanilla extractn1 teaspoon baking powdern1/2 teaspoon cinnamonn1/4 teaspoon saltnOptional: Chocolate chips, nuts, dried fruit
Instructions
- Preheat oven to 375°F (190°C). Grease or line a 12 cup muffin tin.nMash bananas in a large bowl.nAdd peanut butter, milk, eggs, maple syrup, and vanilla extract to the bananas. Whisk until combined.nAdd rolled oats, baking powder, cinnamon, and salt. Stir until evenly mixed.nFold in optional add ins.nSpoon mixture into muffin tin, filling each cup about three quarters full.nBake for 20 to 25 minutes, or until golden brown and set.nCool in tin for a few minutes before transferring to a wire rack.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Cuisine: American
Nutrition
- Calories: 180
- Sugar: 8g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 2g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 30mg
Keywords: oatmeal, breakfast, peanut butter, banana, healthy, meal prep