Creamy avocado deviled eggs are a refreshing twist on a classic appetizer, perfect for potlucks, Easter brunch, or a healthy snack any day of the week. My grandmother always made deviled eggs for every holiday, and while I loved them, I wanted to create a healthier, more vibrant version. These creamy avocado deviled eggs combine the familiar comfort of deviled eggs with the healthy fats and rich flavor of avocado for a dish that’s both delicious and good for you.
Why You Will Love This creamy avocado deviled eggs Recipe
This recipe is a winner for so many reasons. These healthy deviled eggs are quick and easy; they come together in under 30 minutes. They’re also packed with flavor, thanks to the creamy avocado, bright lime juice, and a touch of spice. What’s more, they offer a healthier alternative to traditional deviled eggs, reducing the amount of mayonnaise and increasing the nutrients. My family requests these creamy avocado deviled eggs for every get together!
Ingredients Needed for This creamy avocado deviled eggs Recipe
- 6 large eggs
- 1 ripe avocado
- 2 tablespoons plain Greek yogurt
- 1 tablespoon lime juice
- 1 teaspoon Dijon mustard
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Salt and pepper to taste
- Optional garnishes: paprika, fresh cilantro, everything bagel seasoning
How to Make This creamy avocado deviled eggs Recipe
- Place the eggs in a saucepan and cover them with cold water. Bring the water to a boil, then remove from heat, cover, and let sit for 12 minutes.
- Carefully drain the hot water and rinse the eggs with cold water until they are cool enough to handle.
- Peel the eggs and slice them in half lengthwise.
- Gently remove the yolks and place them in a medium bowl.
- Add the avocado, Greek yogurt, lime juice, Dijon mustard, garlic powder, and onion powder to the bowl with the yolks.
- Mash everything together with a fork until smooth and creamy. Season with salt and pepper to taste.
- Spoon the avocado mixture back into the egg white halves. If you want to be fancy, use a piping bag!
- Garnish with paprika, fresh cilantro, or everything bagel seasoning, if desired.
- Serve immediately or chill for later.
How to Serve This creamy avocado deviled eggs Recipe
These creamy avocado deviled eggs are a versatile appetizer or snack. They pair well with other party foods like vegetables and dip, crackers, and cheese. Consider serving them alongside grilled chicken or fish for a light and healthy meal. You can also get creative with toppings. Try adding a sprinkle of chopped bacon, some diced tomatoes, or a dash of hot sauce for extra flavor.
How to Store This creamy avocado deviled eggs Recipe
Store leftover creamy avocado deviled eggs in an airtight container in the refrigerator for up to 2 days. The avocado may brown slightly, but the flavor will still be delicious. Freezing is not recommended, as the texture of the eggs and avocado will change upon thawing.
Tips to Make This creamy avocado deviled eggs Recipe
- For perfectly hard boiled eggs, don’t overcook them! Follow the instructions carefully for the best results
- Make sure your avocado is ripe. A ripe avocado will be soft to the touch but not mushy.
- If you don’t have Greek yogurt, you can substitute with mayonnaise, but the flavor and nutritional profile will change
- Adjust the amount of lime juice and seasonings to your liking
Helpful Notes for This creamy avocado deviled eggs Recipe
Consider using high quality eggs for the best flavor and texture. You can use regular mayonnaise in place of Greek yogurt, but the Greek yogurt adds a nice tang and cuts down on the fat. If you are sensitive to garlic or onion, you can omit those powders. For extra flavor, try adding a pinch of smoked paprika.
Variation of This creamy avocado deviled eggs Recipe
For a spicier version of these healthy deviled eggs, add a pinch of cayenne pepper to the avocado mixture. You could also top them with a slice of jalapeno pepper. For a sweeter version, add a teaspoon of honey or maple syrup to the avocado mixture. You can also experiment with different herbs, such as dill or chives
FAQs About This creamy avocado deviled eggs Recipe
Q: Can I make these ahead of time?
A: Yes, you can make the filling ahead of time and store it in the refrigerator for up to 24 hours. However, it is best to fill the egg whites just before serving to prevent them from becoming soggy.
Q: Can I use different types of mustard?
A: Yes, feel free to experiment with different types of mustard. Stone ground mustard would add a nice texture and flavor. Yellow mustard will give a more classic flavor.
Q: What can I use instead of avocado?
A: While avocado is the star of this recipe, you could try using mashed sweet potato or even a small amount of cream cheese for a similar creamy texture. However, it will significantly change the flavor and nutritional content.
These creamy avocado deviled eggs are a delicious and healthy way to enjoy a classic appetizer. They are easy to make, customizable to your taste, and perfect for any occasion. Give them a try and let me know what you think! Follow us on Pinterest for more delicious recipes! And while you’re at it, check out our favorite party dips! I hope you love making and eating these creamy avocado deviled eggs!
How do you keep avocado deviled eggs from turning brown?
Adding a squeeze of lemon or lime juice to the avocado mixture helps prevent oxidation, keeping your creamy avocado deviled eggs looking vibrant and fresh. Cover the eggs with plastic wrap, pressing it directly onto the surface, when refrigerating to further minimize browning.
What are some variations of avocado deviled eggs?
You can add various ingredients to enhance the flavor of your creamy avocado deviled eggs. Consider mixing in diced red onion, cilantro, jalapeño for a spicy kick, or crumbled bacon for a savory twist. Everything bagel seasoning is another great topping.
How long do avocado deviled eggs last in the refrigerator?
Creamy avocado deviled eggs are best consumed within 1-2 days of making them to ensure optimal freshness and prevent the avocado from discoloring. Store them in an airtight container in the refrigerator to maintain their quality.
Are avocado deviled eggs healthy?
Yes! Avocado deviled eggs are generally considered a healthy alternative to traditional deviled eggs. They are packed with healthy fats from the avocado, which can contribute to heart health, and they are generally lower in cholesterol and higher in nutrients.
Conclusion
These creamy avocado deviled eggs are the perfect balance of comfort and freshness. With their smooth texture, vibrant flavor, and healthier ingredients, they’re ideal for parties, brunches, or a simple snack at home. Easy to make and endlessly customizable, this recipe is sure to become a favorite for every gathering.
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Creamy Avocado Deviled Eggs: The EASIEST Healthy Recipe!
- Total Time: 22 minutes
- Yield: 6 servings (12 deviled eggs) 1x
Description
A healthier and more flavorful twist on classic deviled eggs, featuring creamy avocado, Greek yogurt and bright lime.
Ingredients
- 6 large eggsn1 ripe avocadon2 tablespoons plain Greek yogurtn1 tablespoon lime juicen1 teaspoon Dijon mustardn1/4 teaspoon garlic powdern1/4 teaspoon onion powdernSalt and pepper to tastenOptional garnishes: paprika, fresh cilantro, everything bagel seasoning
Instructions
- Place the eggs in a saucepan and cover them with cold water. Bring the water to a boil, then remove from heat, cover, and let sit for 12 minutes.nCarefully drain the hot water and rinse the eggs with cold water until they are cool enough to handle.nPeel the eggs and slice them in half lengthwise.nGently remove the yolks and place them in a medium bowl.nAdd the avocado, Greek yogurt, lime juice, Dijon mustard, garlic powder, and onion powder to the bowl with the yolks.nMash everything together with a fork until smooth and creamy. Season with salt and pepper to taste.nSpoon the avocado mixture back into the egg white halves. If you want to be fancy, use a piping bag!nGarnish with paprika, fresh cilantro, or everything bagel seasoning, if desired.nServe immediately or chill for later.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Appetizer
- Cuisine: American
Nutrition
- Calories: 120
- Sugar: 1g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 2g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 100mg
Keywords: avocado, deviled eggs, healthy, appetizer, snack