Colorful Fruit Salad Parfaits are a burst of sunshine in a glass! Remember those summer days spent at Grandma’s, the air thick with the scent of ripe berries and the promise of something sweet? These parfaits are my modern take on that simple joy. We’re layering vibrant fruits with creamy yogurt and a touch of honey for a treat that’s as good for you as it is delicious. Colorful Fruit Salad Parfaits are the perfect way to brighten any day.
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Why You Will Love This Colorful Fruit Salad Parfaits Recipe
This recipe is pure comfort food, but without the guilt! It comes together in minutes, making it ideal for busy mornings or a quick afternoon snack. The combination of textures and flavors is simply irresistible.
Imagine biting into juicy strawberries, then the tangy kiwi, and finally, a burst of sweet pineapple all rounded out by the cool, creamy yogurt. Heaven in a glass! It is definitely a rainbow fruit parfait recipe.
The best part? It’s completely customizable. Use whatever fruits are in season or your personal favorites. This recipe is about enjoying the simple pleasures in life. If you’re looking for another taste of summer, try my Apple Grape Fruit Salad!
Ingredients Needed for This Colorful Fruit Salad Parfaits Recipe
- 1 cup plain Greek yogurt
- 2 tablespoons honey, divided
- 1/2 cup strawberries, hulled and sliced
- 1/2 cup blueberries
- 1/2 cup kiwi, peeled and diced
- 1/2 cup pineapple, cored and diced
- 1/4 cup raspberries
- 1/4 cup granola, optional
- Mint sprigs for garnish, optional
How to Make This Colorful Fruit Salad Parfaits Recipe
- In a small bowl, combine the Greek yogurt with 1 tablespoon of honey. Stir well until smooth and creamy.
- Prepare your fruit by washing and chopping it into bite sized pieces. The key to a great rainbow fruit parfait recipe is to choose fruits with a variety of colors.
- Begin assembling the parfaits. In two glasses or parfait dishes, layer yogurt mixture, strawberries, blueberries, kiwi, and pineapple.
- Add the last layer of the parfaits by including raspberries.
- Drizzle the remaining honey over the top of each parfait. If desired, sprinkle with granola for added crunch. This is where you can truly customize your Colorful Fruit Salad Parfaits.
- Garnish with mint sprigs, if desired. Serve immediately and enjoy!
How to Serve This Colorful Fruit Salad Parfaits Recipe
These parfaits are perfect for breakfast, brunch, or dessert. They can be served as a light and refreshing snack any time of day. Consider pairing them with a side of toast or muffins for a more substantial meal.
For a more elegant presentation, layer the ingredients in clear glass jars or wine glasses. Feel free to add a dollop of whipped cream or a sprinkle of shredded coconut for added indulgence. If you’re feeling adventurous, why not try my Colorful Spiral Cookies as a side!
How to Store This Colorful Fruit Salad Parfaits Recipe
While best enjoyed fresh, these parfaits can be stored in the refrigerator for up to 24 hours.
To prevent the fruit from becoming soggy, store the yogurt and fruit separately and assemble just before serving. If you’re making them ahead of time, add the granola just before serving to ensure it stays crisp. Freezing is not recommended as the yogurt and fruit will change texture upon thawing.
Tips to Make This Colorful Fruit Salad Parfaits Recipe
- Use high quality Greek yogurt. It’s thicker and creamier than regular yogurt.
- Adjust the amount of honey to suit your taste. You can also use maple syrup or agave nectar.
- Don’t be afraid to experiment with different fruits! Mango, grapes, and blackberries are all great additions.
- For a vegan version, use a plant based yogurt alternative.
- Follow us on Pinterest for more delicious and easy recipes!
Helpful Notes for This Colorful Fruit Salad Parfaits Recipe
The riper the fruit, the sweeter the parfait. Look for fruits that are fragrant and slightly soft to the touch. I recommend using a variety of local and seasonal fruit whenever possible.
You can use any type of granola you like. For a gluten free option, use gluten free granola. If you want an extra refreshing dish, try Fresh Spring Green Salad 2 before this treat.
Variation of This Colorful Fruit Salad Parfaits Recipe
For a fall twist, try using apples, pears, and cranberries. Add a sprinkle of cinnamon or nutmeg for warmth. In the summer, try peaches, nectarines, and cherries. A squeeze of lime juice will enhance the flavors.
For a chocolatey version, add a layer of chocolate shavings or a drizzle of melted dark chocolate. To make it extra decadent, add a layer of crushed cookies or brownie pieces.
What fruits are best for colorful fruit salad parfaits?
Berries like strawberries and blueberries, along with kiwi, mango, and grapes, work well for their variety of colors and textures. Choose fruits that are fresh, ripe, and in season for the best flavor.
How can I make my fruit salad parfaits ahead of time?
Assemble the parfaits just before serving to prevent the fruit from making the yogurt soggy. You can pre-chop the fruit and store it separately in the fridge for up to 24 hours. Layer immediately before serving to maintain freshness.
What kind of yogurt is best for fruit salad parfaits?
Greek yogurt is a great choice for its thick and creamy texture, as well as its higher protein content; vanilla or plain flavored are very commonly used. You can also use other yogurts such as skyr for a healthier option.
Can I add any toppings to my fruit salad parfaits?
Absolutely! Consider adding granola for a crunchy texture, a drizzle of honey or maple syrup for added sweetness, or chopped nuts for extra flavor and nutrients. Many people add a sprinkle of shredded coconut.
Conclusion
These Colorful Fruit Salad Parfaits are a vibrant and delicious way to enjoy the goodness of fresh fruit. They’re quick, easy, and completely customizable to your preferences. So grab your favorite fruits, layer them with creamy yogurt, and indulge in a little taste of sunshine with your very own Colorful Fruit Salad Parfaits!
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Colorful Fruit Salad Parfaits: Easy Rainbow Recipe!
- Total Time: 5 minutes
- Yield: 2 servings 1x
Description
A vibrant and refreshing parfait layered with colorful fruits, creamy Greek yogurt, and a touch of honey. The perfect healthy breakfast, snack, or dessert!
Ingredients
- 1 cup plain Greek yogurt
- 2 tablespoons honey, divided
- 1/2 cup strawberries, hulled and sliced
- 1/2 cup blueberries
- 1/2 cup kiwi, peeled and diced
- 1/2 cup pineapple, cored and diced
- 1/4 cup raspberries
- 1/4 cup granola, optional
- Mint sprigs for garnish, optional
Instructions
- In a small bowl, combine the Greek yogurt with 1 tablespoon of honey. Stir well until smooth and creamy.
- Prepare your fruit by washing and chopping it into bite sized pieces.
- Begin assembling the parfaits. In two glasses or parfait dishes, layer yogurt mixture, strawberries, blueberries, kiwi, and pineapple.
- Add the last layer with raspberries.
- Drizzle the remaining honey over the top of each parfait. If desired, sprinkle with granola for added crunch.
- Garnish with mint sprigs, if desired. Serve immediately and enjoy!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Cuisine: American
Nutrition
- Calories: 250
- Sugar: 25g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 3g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 10mg
Keywords: fruit, yogurt, parfait, healthy, breakfast, snack, dessert