Description
The best Avocado Toast made with ripe smashed avocado brightened with fresh lemon juice, spread over thick toasted sourdough or multigrain bread, drizzled with extra virgin olive oil, and finished with sea salt, black pepper, and red pepper flakes.
Ingredients
2 slices bread toasted thick-cut sourdough multigrain or wheat
1 large avocado
1 teaspoon fresh lemon juice
2 teaspoons extra virgin olive oil
Sea salt black pepper and red pepper flakes to taste
Optional sesame seeds or everything bagel seasoning
Instructions
1. Toast bread until golden and crisp using thick-cut slices
2. Halve and pit avocado then scoop into small bowl
3. Add lemon juice and gently mash to desired texture keeping some texture
4. Divide and spread mashed avocado evenly across both toast slices
5. Drizzle each slice with 1 teaspoon olive oil and season with salt pepper and red pepper flakes
6. Serve immediately
Notes
Choose avocados that give slightly when squeezed for perfect ripeness.
Plan for half an avocado per slice of toast.
Serve immediately for the best crisp toast and fresh avocado texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast Snack
- Method: No-Cook Assembly
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 272
- Sugar: 2g
- Sodium: 152mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 1g
- Carbohydrates: 23g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg
Keywords: avocado toast, avocado toast recipe, best avocado toast, easy avocado toast, smashed avocado toast