Description
Aloo Palak featuring tender boiled potatoes folded into a fragrant spiced spinach base made with bloomed cumin seeds, garlic, ginger, coriander, turmeric, and paprika in coconut oil. A comforting vegan gluten-free Indian potato spinach curry ready in 30 minutes.
Ingredients
2 cups potatoes chopped
2 tablespoons coconut oil
1 teaspoon cumin seeds
1 medium onion chopped
2 cloves garlic minced
1 inch ginger grated
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon turmeric
1/2 teaspoon paprika
4 cups spinach fresh or thawed
Sea salt to taste
Instructions
1. Boil chopped potatoes in salted water 15 minutes until tender then drain
2. Heat coconut oil in saucepan add cumin seeds and let sizzle 30 seconds until fragrant
3. Add onion and saute 3 minutes until golden
4. Add garlic and ginger cook 1 minute until aromatic
5. Add ground coriander cumin turmeric and paprika and stir 1 minute to bloom spices
6. Add spinach and cook until wilted about 2 minutes
7. Season with salt fold in boiled potatoes and cook on low 3 minutes to meld flavors
8. Finish with fresh lemon juice squeeze if desired and serve warm
Notes
Bloom cumin seeds in oil first as this is essential for the flavor foundation.
Choose starchy potatoes like Yukon Gold for best creamy texture.
A squeeze of lemon juice right before serving brightens the entire dish.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Vegetarian Vegan Dinner
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 8g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Keywords: aloo palak, aloo palak recipe, potato spinach curry, indian potato curry, easy vegetarian curry
