Spicy Garlic Brussels Sprouts: The ULTIMATE Chili Recipe

Spicy garlic brussels sprouts are about to become your new favorite side dish. This isn’t your grandma’s boiled version! We’re talking crispy, caramelized edges, tender interiors, and a fiery kick that will keep you coming back for more. My earliest memory of brussels sprouts involves hiding them under my mashed potatoes – a testament to their past reputation. But these spicy garlic brussels sprouts are a total game changer, transforming the humble sprout into a flavor explosion.

Why You Will Love This spicy garlic brussels sprouts Recipe

This chili brussels sprouts recipe is pure comfort food elevated. What’s not to love? First, it’s incredibly fast and easy to make. You can have these on the table in under 30 minutes! Second, the flavor is out of this world. The garlic, chili flakes, and perfectly caramelized brussels sprouts create a symphony of tastes and textures. And finally, their versatility. You can serve them as a side dish, a topping for salads, or even as a snack on their own. Brussels sprouts have never been more appealing! We find ourselves making these at least once a week. They are that good.

spicy garlic brussels sprouts - Detail or variation
Close-up detail

Ingredients Needed for This spicy garlic brussels sprouts Recipe

  • 1.5 pounds brussels sprouts, trimmed and halved
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon red pepper flakes (or more, to taste)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon balsamic vinegar
  • Optional: 1 tablespoon maple syrup or honey
spicy garlic brussels sprouts - Process or ingredients
Preparation process

How to Make This spicy garlic brussels sprouts Recipe

  1. 1. Preheat your oven to 400°F (200°C). While the oven preheats, prepare the brussels sprouts by trimming the ends and halving them. For larger sprouts, quartering them may be necessary for even cooking.
  1. 2. In a large bowl, toss the brussels sprouts with olive oil, minced garlic, red pepper flakes, salt, and pepper. Make sure the sprouts are evenly coated with the oil and spices.
  1. 3. Spread the brussels sprouts in a single layer on a baking sheet. Avoid overcrowding the pan, as this will steam the sprouts instead of roasting them. If necessary, use two baking sheets.
  1. 4. Roast for 20 to 25 minutes, or until the brussels sprouts are tender and the edges are nicely caramelized. Halfway through, flip the sprouts to ensure even browning.
  1. 5. Remove the brussels sprouts from the oven and transfer them back to the bowl. Drizzle with balsamic vinegar and maple syrup (if using), and toss to combine. Taste and adjust seasonings as needed. You might like some extra salt and pepper.
  1. 6. Serve immediately and enjoy these amazing spicy garlic brussels sprouts!

How to Serve This spicy garlic brussels sprouts Recipe

These spicy garlic brussels sprouts are incredibly versatile. They can be served as a standalone side dish alongside grilled chicken, steak, or fish. Their spicy flavor complements all sorts of proteins.

Consider adding them to salads for a boost of flavor and texture. Top a bed of mixed greens with roasted brussels sprouts, grilled chicken, and a balsamic vinaigrette for a complete and satisfying meal. Or, feel free to enjoy them straight from the baking sheet as a delicious and healthy snack! Follow us on Pinterest for more delicious recipes.

How to Store This spicy garlic brussels sprouts Recipe

Leftover spicy garlic brussels sprouts can be stored in an airtight container in the refrigerator for up to 3 days. They tend to lose some of their crispness as they sit, but the flavor remains delicious.

Freezing is not recommended, as the brussels sprouts will become mushy upon thawing. The best way to enjoy them is fresh out of the oven!

To reheat, spread the brussels sprouts on a baking sheet and bake at 350°F (175°C) for 5 to 10 minutes, or until warmed through. Alternatively, you can reheat them in a skillet over medium heat.

Tips to Make This spicy garlic brussels sprouts Recipe

For the best results, use fresh brussels sprouts. Frozen brussels sprouts tend to be waterlogged and won’t caramelize as well.

Don’t overcrowd the pan! Overcrowding will steam the brussels sprouts instead of roasting them, resulting in soggy sprouts instead of crispy ones. Use two baking sheets if necessary.

Adjust the amount of red pepper flakes to your liking. If you prefer a milder flavor, reduce the amount of chili flakes; for a spicier kick, add more!

A touch of sweetness balances the heat, so a drizzle of balsamic vinegar and maple syrup is highly recommended. You can also substitute honey for maple syrup if desired.

Consider exploring other flavor combinations, such as adding toasted nuts, dried cranberries, or grated Parmesan cheese after roasting. Looking for other great recipes? Why not try this Spicy Garlic Brussels Sprouts recipe, or if you’re looking for something a little different, check out this Creamy Brussels Sprouts Pancetta 2.

Helpful Notes for This spicy garlic brussels sprouts Recipe

Balsamic vinegar adds a tangy sweetness that complements the spicy garlic flavor. If you don’t have balsamic vinegar on hand, you can substitute red wine vinegar or apple cider vinegar.

Maple syrup (or honey) helps to balance the heat from the red pepper flakes and adds a touch of sweetness. If you prefer a completely savory dish, you can omit the sweetener altogether, but it is highly recommended!

Make sure to trim the ends of the brussels sprouts and remove any yellow or damaged leaves before roasting. This will ensure the best flavor and texture. For a heartier meal, consider Spicy Chickpea Meatball Stew.

Variation of This spicy garlic brussels sprouts Recipe

For a seasonal twist, add roasted butternut squash or sweet potatoes to the baking sheet along with the brussels sprouts. The sweetness of the squash will pair beautifully with the spicy garlic flavor.

If you’re looking for a cheesy version, toss the roasted brussels sprouts with grated Parmesan cheese or crumbled goat cheese before serving.

For a vegan option, use maple syrup or agave nectar instead of honey.

How do I make spicy garlic brussels sprouts crispy?

Ensure your brussels sprouts are dry before cooking. Use high heat and avoid overcrowding the pan to allow for proper browning and caramelization, resulting in crispy edges.

What’s the best way to prepare brussels sprouts for cooking?

Trim the ends of the brussels sprouts and remove any yellow or damaged outer leaves. For even cooking, cut larger sprouts in half or quarters. Washing and thoroughly drying is also crucial.

What kind of chili should I use for spicy garlic brussels sprouts?

You can use chili flakes, sriracha, or your favorite chili sauce depending on your preference for heat. Start with a small amount and adjust to taste. Fresh chilies, finely chopped, also work well.

Can I roast spicy garlic brussels sprouts instead of pan-frying them?

Yes, roasting is a great alternative! Toss the brussels sprouts with olive oil, garlic, chili, and salt, then roast at 400°F (200°C) for about 20-25 minutes, or until tender and browned.

Conclusion

These spicy garlic brussels sprouts are a guaranteed crowd pleaser, even for those who think they don’t like brussels sprouts! The combination of crispy texture, spicy kick, and savory garlic flavor will have everyone reaching for seconds. Give this chili brussels sprouts recipe a try, and prepare to be amazed!

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Spicy Garlic Brussels Sprouts: The ULTIMATE Chili Recipe


  • Total Time: 35 minutes
  • Yield: 6 servings 1x

Description

Crispy, spicy, and garlicky brussels sprouts that will convert even the staunchest sprout skeptics!


Ingredients

Scale
  • 1.5 pounds brussels sprouts, trimmed and halved
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon red pepper flakes (or more, to taste)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon balsamic vinegar
  • Optional: 1 tablespoon maple syrup or honey

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss brussels sprouts with olive oil, garlic, red pepper flakes, salt, and pepper.
  3. Spread in a single layer on a baking sheet.
  4. Roast for 20 to 25 minutes, flipping halfway through, until tender and caramelized.
  5. Remove from oven and toss with balsamic vinegar and maple syrup (if using).
  6. Serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Cuisine: American

Nutrition

  • Calories: 120
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: brussels sprouts, spicy, garlic, side dish, vegetable, healthy

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