How long do strawberry cream overnight oats last?

Strawberry cream overnight oats typically last for up to 5 days in the refrigerator. Be sure to store them in an airtight container to maintain their freshness and prevent them from absorbing other flavors.

Can I use frozen strawberries instead of fresh?

Yes, you can definitely use frozen strawberries! Just thaw them before adding them to your overnight oats or blend them directly into your mixture. Keep in mind that frozen strawberries may release more liquid, so you might need to adjust the amount of milk or yogurt you use.

Are strawberry cream overnight oats healthy?

Strawberry cream overnight oats can be a very healthy breakfast or snack. They are a good source of fiber, protein, and vitamins. However, the healthiness depends on the ingredients you use, so be mindful of added sugars and fats.

Can I make strawberry cream overnight oats vegan?

Yes, it's easy to make strawberry cream overnight oats vegan. Simply use plant-based milk (like almond, soy, or oat milk) and a vegan yogurt alternative. Make sure any added sweeteners or protein powders are also vegan.

5 Perfect Strawberry Cream Overnight Oats Recipes

Name: Strawberry Cream Overnight Oats: The EASIEST Healthy Breakfast
Prep time: 10 min
Total time: 4 h
Cuisine: American
Ingredients: For the Oatmeal:; 1 cup rolled oats (not instant); 1 1/2 cups milk (dairy or nondairy); 1/4 cup Greek yogurt (plain or vanilla); 2 tablespoons chia seeds; 2 tablespoons maple syrup (or honey); 1/2 teaspoon vanilla extract; Pinch of salt; For the Strawberry Cream:; 1 cup fresh strawberries, hulled and sliced; 2 tablespoons cream cheese, softened; 1 tablespoon powdered sugar; 1/4 teaspoon vanilla extract

Description

A delightful and easy breakfast recipe featuring creamy overnight oats layered with a sweet and tangy strawberry cream. Perfect for a quick and healthy start to the day!

Ingredients

Scale

For the Oatmeal:
1 cup rolled oats (not instant)
1 1/2 cups milk (dairy or nondairy)
1/4 cup Greek yogurt (plain or vanilla)
2 tablespoons chia seeds
2 tablespoons maple syrup (or honey)
1/2 teaspoon vanilla extract
Pinch of salt
For the Strawberry Cream:
1 cup fresh strawberries, hulled and sliced
2 tablespoons cream cheese, softened
1 tablespoon powdered sugar
1/4 teaspoon vanilla extract

Instructions

1. Prepare the oat mixture: In a medium bowl or jar, combine the rolled oats, milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, and salt. Stir well to combine.
2. Make the strawberry cream: In a separate small bowl, combine the sliced strawberries, softened cream cheese, powdered sugar, and vanilla extract. Use a fork to mash the strawberries and blend with the cream cheese until smooth and creamy. If you prefer a chunkier texture, leave some strawberry pieces.
3. Assemble the overnight oats: Layer half of the oat mixture into the bottom of a jar or container. Top with half of the strawberry cream. Repeat the layers.
4. Refrigerate: Cover the jar or container and refrigerate for at least 4 hours, or preferably overnight. This allows the oats to soften and the flavors to meld together.
5. Serve: When ready to serve, give the overnight oats a good stir. Add additional sliced strawberries, a dollop of whipped cream, or a sprinkle of granola for extra flavor and texture.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Breakfast
Cuisine: American

Nutrition

Calories: 350
Sugar: 18g
Sodium: 80mg
Fat: 12g
Saturated Fat: 5g
Carbohydrates: 50g
Fiber: 8g
Protein: 15g
Cholesterol: 20mg

Keywords: strawberry, overnight oats, breakfast, healthy, easy