Strawberry Cream Overnight Oats: The EASIEST Healthy Breakfast

Strawberry cream overnight oats are a delightful and effortless breakfast (or dessert!) that brings back cherished memories of my grandmother’s strawberry patch. The sweet aroma of sun ripened strawberries always signaled summertime and her comforting presence. This recipe captures that simple joy, combining creamy oats with the vibrant taste of fresh strawberries. Whether you’re rushed in the morning or simply craving a wholesome treat, these strawberry cream overnight oats are a perfect choice.strawberry cream overnight oats - Detail or variation                                                 Close-up detail

Why You Will Love This strawberry cream overnight oats Recipe

This strawberry cream overnight oats recipe is a winner for so many reasons. First, it’s incredibly convenient. Prepare it the night before and wake up to a ready to eat breakfast. Think of it as a gift to your future self! It’s also wonderfully customizable. Adjust the sweetness, add different toppings, or use your favorite type of milk.

Second, the flavor is simply irresistible. The creamy oats perfectly complement the sweetness of the strawberries, creating a symphony of textures and tastes that are both comforting and refreshing. Plus, it’s a healthy and satisfying start to the day. You’ll feel good about fueling your body with wholesome ingredients.

Finally, it’s incredibly easy to make. No cooking or fancy techniques are required. Simply combine the ingredients, stir, and refrigerate. It’s also a fantastic way to use up those ripe summer strawberries. My kids love helping me make these; it’s a fun activity we can do together in the kitchen.

Ingredients Needed for This strawberry cream overnight oats Recipe

Here’s what you’ll need to whip up this delicious strawberry cream overnight oats recipe:

  • For the Oatmeal:

* 1 cup rolled oats (not instant)
* 1 1/2 cups milk (dairy or nondairy)
* 1/4 cup Greek yogurt (plain or vanilla)
* 2 tablespoons chia seeds
* 2 tablespoons maple syrup (or honey)
* 1/2 teaspoon vanilla extract
* Pinch of salt

  • For the Strawberry Cream:

* 1 cup fresh strawberries, hulled and sliced
* 2 tablespoons cream cheese, softened
* 1 tablespoon powdered sugar
* 1/4 teaspoon vanilla extract

strawberry cream overnight oats - Process or ingredients
Preparation process

How to Make This strawberry cream overnight oats Recipe

Ready to get started? Follow these simple steps:

  1. Prepare the oat mixture: In a medium bowl or jar, combine the rolled oats, milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, and salt. Stir well to combine.
  2. Make the strawberry cream: In a separate small bowl, combine the sliced strawberries, softened cream cheese, powdered sugar, and vanilla extract. Use a fork to mash the strawberries and blend with the cream cheese until smooth and creamy. If you prefer a chunkier texture, leave some strawberry pieces.
  3. Assemble the overnight oats: Layer half of the oat mixture into the bottom of a jar or container. Top with half of the strawberry cream. Repeat the layers.
  4. Refrigerate: Cover the jar or container and refrigerate for at least 4 hours, or preferably overnight. This allows the oats to soften and the flavors to meld together.
  5. Serve: When ready to serve, give the overnight oats a good stir. Add additional sliced strawberries, a dollop of whipped cream, or a sprinkle of granola for extra flavor and texture.

How to Serve This strawberry cream overnight oats Recipe

Strawberry cream overnight oats are delicious served chilled straight from the refrigerator. For a more decadent treat, consider topping them with a dollop of whipped cream or a sprinkle of chocolate shavings.

Pair these healthy overnight oats with a cup of your favorite coffee or tea for a complete and satisfying breakfast. They also make a wonderful light dessert after a meal. For a truly special occasion, you can even serve them in small parfait glasses. Follow us on Pinterest for more creative serving ideas!

Thinking about other creamy and delicious breakfast ideas? I especially love comforting options like Norwegian Cream Porridge.

How to Store This strawberry cream overnight oats Recipe

These strawberry cream overnight oats will keep well in the refrigerator for up to 3 days. Be sure to store them in an airtight container to prevent them from drying out.

Freezing isn’t recommended, as the texture of the oats and strawberries may change upon thawing. However, you can prepare the oat mixture without the strawberry cream and freeze it in individual portions. Then, when ready to eat, thaw the oat mixture overnight in the refrigerator and top with freshly made strawberry cream.

Tips to Make This strawberry cream overnight oats Recipe

  • Use good quality strawberries for the best flavor. Fresh, ripe strawberries are essential!
  • Don’t use instant oats. Rolled oats or old fashioned oats are best for overnight oats.
  • If you find that your overnight oats are too thick, simply add a splash of milk to thin them out.
  • For a vegan version, use plant based milk and yogurt alternatives, and swap the honey for agave nectar.

And if you are a bread lover, make sure you have this Strawberry Lemon Quick Bread for a delicious combination of flavors, or this Moist Strawberry Quick Bread – both would be delightful.

Helpful Notes for This strawberry cream overnight oats Recipe

  • You can use any type of milk you prefer, such as almond milk, soy milk, or oat milk.
  • For a richer flavor, consider toasting the rolled oats in a dry skillet for a few minutes before adding them to the mixture.
  • If you don’t have chia seeds, you can substitute flax seeds or hemp seeds.
  • Adjust the amount of maple syrup or honey to your liking.
  • Feel free to add other fruits to your strawberry cream overnight oats, such as blueberries, raspberries, or bananas.

Variation of This strawberry cream overnight oats Recipe

  • Chocolate strawberry: Add 1 2 tablespoons of cocoa powder to the oat mixture for a chocolatey twist.
  • Strawberry cheesecake: Mix 1/4 cup of cream cheese into the oat mixture along with a few crushed graham crackers.
  • Peanut butter strawberry: Swirl in a tablespoon of peanut butter into the oat mixture.
  • Tropical strawberry: Add shredded coconut and chopped pineapple to the oat mixture.
  • Berry blast: Substitute the strawberries with a mix of your favorite berries for a truly mixed berry healthy overnight oats experience.

How long do strawberry cream overnight oats last?

Strawberry cream overnight oats typically last for up to 5 days in the refrigerator. Be sure to store them in an airtight container to maintain their freshness and prevent them from absorbing other flavors.

Can I use frozen strawberries instead of fresh?

Yes, you can definitely use frozen strawberries! Just thaw them before adding them to your overnight oats or blend them directly into your mixture. Keep in mind that frozen strawberries may release more liquid, so you might need to adjust the amount of milk or yogurt you use.

Are strawberry cream overnight oats healthy?

Strawberry cream overnight oats can be a very healthy breakfast or snack. They are a good source of fiber, protein, and vitamins. However, the healthiness depends on the ingredients you use, so be mindful of added sugars and fats.

Can I make strawberry cream overnight oats vegan?

Yes, it’s easy to make strawberry cream overnight oats vegan. Simply use plant-based milk (like almond, soy, or oat milk) and a vegan yogurt alternative. Make sure any added sweeteners or protein powders are also vegan.

Conclusion

I hope you enjoy this recipe for strawberry cream overnight oats as much as I do! It’s such a simple and satisfying way to start the day. Feel free to experiment with different variations and toppings to make it your own. Please leave a comment below if you try it and let me know what you think. I’m always happy to hear your feedback! I truly believe that you’ll find these strawberry cream overnight oats just as comforting and delightful as I do.

Print

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Strawberry Cream Overnight Oats: The EASIEST Healthy Breakfast


  • Total Time: 4 hours
  • Yield: 2 servings 1x

Description

A delightful and easy breakfast recipe featuring creamy overnight oats layered with a sweet and tangy strawberry cream. Perfect for a quick and healthy start to the day!


Ingredients

Scale
  • For the Oatmeal:
  • 1 cup rolled oats (not instant)
  • 1 1/2 cups milk (dairy or nondairy)
  • 1/4 cup Greek yogurt (plain or vanilla)
  • 2 tablespoons chia seeds
  • 2 tablespoons maple syrup (or honey)
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • For the Strawberry Cream:
  • 1 cup fresh strawberries, hulled and sliced
  • 2 tablespoons cream cheese, softened
  • 1 tablespoon powdered sugar
  • 1/4 teaspoon vanilla extract

Instructions

  1. 1. Prepare the oat mixture: In a medium bowl or jar, combine the rolled oats, milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, and salt. Stir well to combine.
  2. 2. Make the strawberry cream: In a separate small bowl, combine the sliced strawberries, softened cream cheese, powdered sugar, and vanilla extract. Use a fork to mash the strawberries and blend with the cream cheese until smooth and creamy. If you prefer a chunkier texture, leave some strawberry pieces.
  3. 3. Assemble the overnight oats: Layer half of the oat mixture into the bottom of a jar or container. Top with half of the strawberry cream. Repeat the layers.
  4. 4. Refrigerate: Cover the jar or container and refrigerate for at least 4 hours, or preferably overnight. This allows the oats to soften and the flavors to meld together.
  5. 5. Serve: When ready to serve, give the overnight oats a good stir. Add additional sliced strawberries, a dollop of whipped cream, or a sprinkle of granola for extra flavor and texture.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Cuisine: American

Nutrition

  • Calories: 350
  • Sugar: 18g
  • Sodium: 80mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 20mg

Keywords: strawberry, overnight oats, breakfast, healthy, easy

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