Oven Roasted Cabbage Steaks: The EASIEST Recipe EVER!

Oven roasted cabbage steaks, a humble vegetable transformed into a surprisingly satisfying and flavorful dish, is my go to when I crave something simple yet delicious. These aren’t just boring old cabbage wedges; we’re talking about beautiful, caramelized slices of cabbage, seasoned perfectly and oven roasted until tender and slightly crispy. I remember my grandmother making something similar, though hers were pan fried. This oven roasted version is much easier, letting the oven do the work while I can focus on other things, like whipping up a quick side or enjoying a glass of wine.

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Why You Will Love This oven roasted cabbage steaks Recipe

This oven roasted cabbage steaks recipe is pure comfort food, elevated. I find myself making it on busy weeknights because it’s unbelievably easy. The cabbage gets deliciously sweet and nutty in the oven, and the simple seasoning blend really brings out its natural flavor. Think crispy edges, tender insides, and a whole lot of deliciousness without a ton of effort. Plus, clean up is a breeze! It’s naturally vegan, and a great way to add more healthy veggies to your diet. The recipe is quick, customizable and always a crowd pleaser! Follow us on Pinterest for more delicious and easy recipes!

Ingredients Needed for This oven roasted cabbage steaks Recipe

• 1 medium head of green cabbage: About 2 pounds, cored.
• 3 tablespoons olive oil: Extra virgin is best for flavor.
• 1 teaspoon garlic powder: Adds a savory punch.
• 1 teaspoon onion powder: Complements the garlic and adds depth.
• 1/2 teaspoon smoked paprika: For a hint of smoky sweetness.
• 1/4 teaspoon red pepper flakes: Optional, for a touch of heat.
• Salt and black pepper: To taste.
• Optional garnishes: Fresh parsley, lemon wedges, balsamic glaze.

How to Make This oven roasted cabbage steaks Recipe

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
2. Remove any outer leaves from the cabbage that are wilted or damaged. Place the cabbage on its core end and slice it into 1 inch thick “steaks.” You should get about 4 to 6 steaks from a medium head.
3. In a small bowl, whisk together the olive oil, garlic powder, onion powder, smoked paprika, red pepper flakes (if using), salt, and pepper.
4. Brush both sides of each cabbage steak generously with the olive oil mixture. Make sure to get the edges too!
5. Arrange the cabbage steaks in a single layer on the prepared baking sheet.
6. Roast for 20 to 25 minutes, flipping halfway through, until the cabbage is tender and the edges are nicely browned and caramelized.
7. Remove from the oven and garnish with fresh parsley and a squeeze of lemon juice, if desired. A drizzle of balsamic glaze also adds a lovely touch. Serve immediately.

This also goes great with some Oven Roasted Herbed Sweet Potatoes on the side for a filling, healthy meal! Feeling like some seafood? Try it with Oven Roasted Shrimp!

How to Serve This oven roasted cabbage steaks Recipe

Oven roasted cabbage steaks are incredibly versatile. Serve them as a side dish alongside roasted chicken, steak, or fish. You can also make them the star of the show as a vegetarian main course.

For a heartier meal, top the cabbage steaks with a fried egg or some crumbled feta cheese. They also pair well with polenta, quinoa, or roasted vegetables like the Perfectly Roasted Oven Vegetables. A dollop of plain yogurt or a drizzle of tahini sauce adds a creamy element.

How to Store This oven roasted cabbage steaks Recipe

Leftover oven roasted cabbage steaks can be stored in an airtight container in the refrigerator for up to 3 days. The cabbage may soften slightly as it sits, but it will still be delicious.

To reheat, you can microwave them briefly or, for best results, reheat them in a skillet over medium heat until warmed through. You can also broil them for a few minutes to crisp up the edges again. I don’t recommend freezing cooked cabbage as it tends to become mushy when thawed.

Tips to Make This oven roasted cabbage steaks Recipe

• Don’t overcrowd the pan: Make sure the cabbage steaks are arranged in a single layer on the baking sheet so they can roast evenly. If necessary, use two baking sheets.
• Don’t be afraid to caramelize: The browned, caramelized edges are where the flavor is! Let the cabbage get nice and dark for the best taste.
• Season generously: Cabbage can be a bit bland on its own, so don’t be shy with the seasoning. A little extra salt and pepper goes a long way.
• Add some acid: A squeeze of lemon juice or a drizzle of balsamic glaze brightens up the flavor and balances the sweetness of the roasted cabbage.
• Try different seasonings: Experiment with different herbs and spices to find your favorite flavor combinations. Italian seasoning, chili powder, or curry powder are all great options.

Helpful Notes for This oven roasted cabbage steaks Recipe

• For even cooking, choose a cabbage head that is firm and heavy for its size.
• Cutting the cabbage into steaks can be a little tricky. Make sure you use a sharp knife and cut straight down through the core.
• If you don’t have smoked paprika, you can use regular paprika instead. It won’t have the same smoky flavor, but it will still add a nice color and depth of flavor.
• If you’re sensitive to spice, omit the red pepper flakes.
• The cooking time may vary depending on the size and thickness of your cabbage steaks. Check them after 20 minutes and adjust the cooking time as needed.

Variation of This oven roasted cabbage steaks Recipe

For a seasonal twist, try adding some roasted apples or pears to the baking sheet along with the cabbage. The sweetness of the fruit complements the savory cabbage beautifully.

You can also add some crumbled bacon or pancetta to the cabbage steaks for a smoky, salty flavor.

For a vegan variation, use maple syrup instead of balsamic glaze for a touch of sweetness.

If you want to elevate your oven roasted cabbage steaks even further, try stuffing them with a mixture of cooked quinoa, herbs, and vegetables before roasting.

Conclusion

I hope you give this oven roasted cabbage steaks recipe a try. It’s a simple, delicious, and healthy way to enjoy one of the most underrated vegetables and will quickly become a family favorite. So, gather your ingredients, preheat your oven, and get ready to enjoy the magic of oven roasted cabbage steaks! Let me know in the comments if you have any questions or tried this recipe!

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Oven Roasted Cabbage Steaks: The EASIEST Recipe EVER!

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• Total Time: 30 minutes
• Yield: 4 servings 1x

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Description

Simple and delicious oven roasted cabbage steaks seasoned with garlic, onion, and paprika for a perfect vegetarian side dish or main course.

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Ingredients

Scale 1x2x3x

• 1 medium head green cabbage, cored and cut into 1-inch thick steaks
• 3 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon red pepper flakes (optional)
• Salt and black pepper to taste
• Optional garnishes: Fresh parsley, lemon wedges, balsamic glaze

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Instructions

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Remove any outer leaves from the cabbage that are wilted or damaged.
3. Place the cabbage on its core end and slice it into 1 inch thick “steaks.”
4. In a small bowl, whisk together the olive oil, garlic powder, onion powder, smoked paprika, red pepper flakes (if using), salt, and pepper.
5. Brush both sides of each cabbage steak generously with the olive oil mixture.
6. Arrange the cabbage steaks in a single layer on the prepared baking sheet.
7. Roast for 20 to 25 minutes, flipping halfway through, until the cabbage is tender and the edges are nicely browned and caramelized.
8. Remove from the oven and garnish with fresh parsley and a squeeze of lemon juice, if desired. Serve immediately.

• Prep Time: 5 minutes
• Cook Time: 25 minutes
• Category: Side Dish
• Cuisine: American

Nutrition

• Calories: 120
• Sugar: 3g
• Sodium: 150mg
• Fat: 8g
• Saturated Fat: 1g
• Carbohydrates: 10g
• Fiber: 3g
• Protein: 2g
• Cholesterol: 0mg

Keywords: cabbage, roasted, vegetarian, vegan, healthy