What temperature is best for baking cod fillets?

Baking cod fillets at 400°F (200°C) typically yields the best results. This temperature ensures the cod cooks through while remaining moist and flaky.

How long do you bake cod fillets in the oven?

Cod fillets usually take between 12-15 minutes to bake at 400°F (200°C), depending on their thickness. Check for doneness when the fish flakes easily with a fork.

What is the best way to season cod fillets?

Simple seasonings like salt, pepper, lemon juice, and butter enhance the natural flavor of cod. You can also add herbs like parsley, dill, or thyme for extra flavor.

How do you keep cod fillets from drying out in the oven?

To prevent dryness, brush the cod fillets with melted butter or olive oil before baking. Covering the baking dish with foil for the first half of the baking time can also help retain moisture.

10 Delicious Oven-Baked Cod Fillets Secrets

Name: Oven-Baked Cod Fillets: Easy Recipe in Under 30 Minutes
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 1.5 pounds cod fillets, about 1 inch thickn2 tablespoons olive oiln2 tablespoons butter, meltedn2 cloves garlic, mincednJuice of 1 lemonn1 teaspoon dried oreganon1/2 teaspoon dried thymen1/4 teaspoon red pepper flakes (optional)nSalt and freshly ground black pepper to tastenFresh parsley, chopped, for garnish

Description

A quick, healthy, and flavorful Oven-Baked Cod Fillets recipe that’s perfect for a weeknight dinner. The simple lemon butter sauce makes this dish irresistible!

Ingredients

Scale

1.5 pounds cod fillets, about 1 inch thickn2 tablespoons olive oiln2 tablespoons butter, meltedn2 cloves garlic, mincednJuice of 1 lemonn1 teaspoon dried oreganon1/2 teaspoon dried thymen1/4 teaspoon red pepper flakes (optional)nSalt and freshly ground black pepper to tastenFresh parsley, chopped, for garnish

Instructions

Preheat oven to 400°F (200°C). Lightly grease a baking dish with olive oil.nIn a small bowl, whisk together the melted butter, olive oil, minced garlic, lemon juice, oregano, thyme, and red pepper flakes (if using).nPlace the cod fillets in the prepared baking dish. Season generously with salt and pepper.nPour the lemon butter mixture evenly over the cod fillets.nBake for 12-15 minutes, or until the cod is cooked through and flakes easily with a fork. Garnish with fresh parsley before serving.

Prep Time: 5 minutes
Cook Time: 15 minutes
Category: Main Course
Cuisine: American

Nutrition

Calories: 220
Sugar: 1g
Sodium: 150mg
Fat: 12g
Saturated Fat: 6g
Carbohydrates: 2g
Fiber: 0g
Protein: 25g
Cholesterol: 80mg

Keywords: cod, baked cod, fish, easy dinner, healthy