What fruits are best for colorful fruit salad parfaits?

Berries like strawberries and blueberries, along with kiwi, mango, and grapes, work well for their variety of colors and textures. Choose fruits that are fresh, ripe, and in season for the best flavor.

How can I make my fruit salad parfaits ahead of time?

Assemble the parfaits just before serving to prevent the fruit from making the yogurt soggy. You can pre-chop the fruit and store it separately in the fridge for up to 24 hours. Layer immediately before serving to maintain freshness.

What kind of yogurt is best for fruit salad parfaits?

Greek yogurt is a great choice for its thick and creamy texture, as well as its higher protein content; vanilla or plain flavored are very commonly used. You can also use other yogurts such as skyr for a healthier option.

Can I add any toppings to my fruit salad parfaits?

Absolutely! Consider adding granola for a crunchy texture, a drizzle of honey or maple syrup for added sweetness, or chopped nuts for extra flavor and nutrients. Many people add a sprinkle of shredded coconut.

5 Best Colorful Fruit Salad Parfaits: Delicious Expert Secrets

Name: Colorful Fruit Salad Parfaits: Easy Rainbow Recipe!
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup plain Greek yogurt; 2 tablespoons honey, divided; 1/2 cup strawberries, hulled and sliced; 1/2 cup blueberries; 1/2 cup kiwi, peeled and diced; 1/2 cup pineapple, cored and diced; 1/4 cup raspberries; 1/4 cup granola, optional; Mint sprigs for garnish, optional

Description

A vibrant and refreshing parfait layered with colorful fruits, creamy Greek yogurt, and a touch of honey. The perfect healthy breakfast, snack, or dessert!

Ingredients

Scale

1 cup plain Greek yogurt
2 tablespoons honey, divided
1/2 cup strawberries, hulled and sliced
1/2 cup blueberries
1/2 cup kiwi, peeled and diced
1/2 cup pineapple, cored and diced
1/4 cup raspberries
1/4 cup granola, optional
Mint sprigs for garnish, optional

Instructions

In a small bowl, combine the Greek yogurt with 1 tablespoon of honey. Stir well until smooth and creamy.
Prepare your fruit by washing and chopping it into bite sized pieces.
Begin assembling the parfaits. In two glasses or parfait dishes, layer yogurt mixture, strawberries, blueberries, kiwi, and pineapple.
Add the last layer with raspberries.
Drizzle the remaining honey over the top of each parfait. If desired, sprinkle with granola for added crunch.
Garnish with mint sprigs, if desired. Serve immediately and enjoy!

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Dessert
Cuisine: American

Nutrition

Calories: 250
Sugar: 25g
Sodium: 50mg
Fat: 5g
Saturated Fat: 3g
Carbohydrates: 40g
Fiber: 3g
Protein: 10g
Cholesterol: 10mg

Keywords: fruit, yogurt, parfait, healthy, breakfast, snack, dessert