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Cheesy Broccoli Bites: The Easiest Kid-Approved Recipe


  • Total Time: 35 minutes
  • Yield: 24 bites 1x

Description

These cheesy broccoli bites are a delicious and easy-to-make snack, appetizer, or side dish that combines the goodness of broccoli with the irresistible flavor of cheese. Perfect for parties, potlucks, or a cozy night in.


Ingredients

Scale
  • 1 large head of broccoli, cut into florets
  • 1 cup shredded cheddar cheese
  • ½ cup shredded mozzarella cheese
  • ¼ cup grated Parmesan cheese
  • 2 large eggs, lightly beaten
  • ½ cup breadcrumbs (panko or regular)
  • 2 tablespoons all purpose flour
  • 1 clove garlic, minced
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Pinch of red pepper flakes (optional)

Instructions

  1. 1. Preheat oven to 375°F (190°C). Grease a baking sheet.
  2. 2. Steam broccoli florets until tender-crisp, about 5-7 minutes.
  3. 3. Chop the broccoli into small pieces.
  4. 4. In a bowl, combine broccoli, cheddar, mozzarella, Parmesan, garlic, salt, pepper, and red pepper flakes (if using).
  5. 5. Add eggs, breadcrumbs, and flour; mix until combined.
  6. 6. Form mixture into small balls or bite-sized shapes. Place on baking sheet.
  7. 7. Bake for 15-20 minutes, or until golden brown.
  8. 8. Cool slightly and serve with your favorite dipping sauce.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Cuisine: American

Nutrition

  • Calories: 120
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 40mg

Keywords: cheesy broccoli bites, broccoli cheese balls, appetizer, snack