Fresh Spring Green Salad! The very thought conjures up images of sunny picnics, vibrant farmer’s markets, and the pure joy of fresh, seasonal ingredients. This isn’t just any salad; it’s a celebration of spring on a plate. My grandmother used to make a similar Fresh Spring Green Salad every year when the first tender greens appeared, and the memory of those simple, delicious meals is something I cherish. This incredibly light spring salad is my homage to her and a reminder of the beauty and bounty of the season.
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Why You Will Love This Fresh Spring Green Salad Recipe
This Fresh Spring Green Salad is more than just a side dish; it’s an experience! It’s the kind of simple, flavorful recipe you might find on Recipes Charming, a site dedicated to delicious, everyday meals that are both nourishing and stress-free.
It’s incredibly easy to throw together in under 15 minutes, making it perfect for busy weeknights or impromptu gatherings. The combination of crisp greens, juicy berries, and crunchy nuts creates a symphony of textures and flavors that is simply irresistible.
It’s also incredibly versatile! You can easily customize it to your liking by adding different types of cheese, proteins, or dressings. Plus, it’s naturally gluten-free and vegan adaptable, making it a crowd-pleasing option for everyone. I have so many happy memories assembling this salad with my family — and just like the approachable recipes you’ll discover on Recipes Charming, I hope this light spring salad brings delicious memories to your home, too.
Ingredients Needed for This Fresh Spring Green Salad Recipe
For the Salad:
- 5 ounces Spring Mix lettuce
- 1 cup fresh strawberries, sliced
- 1/2 cup fresh blueberries
- 1/4 cup crumbled goat cheese (optional, can substitute vegan feta)
- 1/4 cup toasted pecans, chopped
For the Balsamic Vinaigrette:
- 3 tablespoons balsamic vinegar
- 1 tablespoon extra virgin olive oil
- 1 teaspoon honey or maple syrup (vegan option)
How to Make Fresh Spring Green Salad
Begin by washing the spring mix thoroughly. Dry the greens completely using a salad spinner or clean kitchen towel.
Place the dried greens into a large salad bowl, allowing space for gentle tossing.
Arrange the sliced strawberries and blueberries evenly over the greens for a colorful presentation.
Sprinkle the crumbled goat cheese and toasted pecans on top.
In a small bowl or jar, whisk together the balsamic vinegar, olive oil, and honey or maple syrup until well combined.
Just before serving, drizzle the vinaigrette over the salad.
Toss gently to coat and serve immediately for maximum freshness.
How to Serve Fresh Spring Green Salad
This Fresh Spring Green Salad is incredibly versatile and works beautifully in many situations:
As a light lunch on its own
Alongside grilled chicken, salmon, or shrimp
Served with warm bread or a bowl of soup
As a fresh side dish for spring dinners or brunches
Perfect for picnics, baby showers, or garden parties
How to Store Fresh Spring Green Salad
To keep everything fresh and crisp:
Store washed greens in an airtight container lined with paper towels
Keep fruits and toppings separate until ready to serve
Refrigerate for up to 2 days
Store dressing in a sealed jar for up to 5 days
Always add dressing at the last moment
Tips to Make the Best Fresh Spring Green Salad
Dry greens completely to prevent wilting
Toast pecans lightly for deeper flavor
Taste the vinaigrette before adding — adjust sweetness or acidity
Use ripe, seasonal fruit for best flavor
Helpful Notes for This Recipe
Vegan feta works beautifully as a dairy-free option
Swap berries depending on what’s in season
Add avocado for extra creaminess
Lemon vinaigrette is a great alternative
Variations
Protein Add-On: Grilled chicken, shrimp, chickpeas, or tofu
Cheese Options: Feta, parmesan shavings, or blue cheese
Nut Swap: Walnuts, almonds, or sunflower seeds
Seasonal Twist: Add cucumber, radishes, or asparagus
What are the best greens to use in a spring salad?
The best greens for a fresh spring green salad include baby spinach, arugula, spring mix, and romaine lettuce. These offer a variety of flavors and textures for a more complex taste and nutritional profile.
How can I keep my spring green salad from getting soggy?
To prevent a soggy salad, make sure your greens are thoroughly dried after washing. Also, add the dressing right before serving so the leaves don’t wilt and become saturated.
What are some good protein additions for a spring salad?
Great protein additions to a spring green salad include grilled chicken or shrimp, hard-boiled eggs, chickpeas, or feta cheese. These protein sources add substance and make the salad a more filling meal.
What is a light and flavorful dressing for a spring salad?
A light and flavorful dressing for a spring salad often consists of a vinaigrette made with olive oil, lemon juice, Dijon mustard, and a touch of honey. This complements the fresh greens without overpowering the flavors.
Can I prepare a spring green salad ahead of time?
You can prep the individual ingredients like washing and chopping vegetables or cooking protein sources ahead of time. However, it is best practice to assemble the salad shortly before serving to maintain freshness and prevent sogginess.
Conclusion
If this Fresh Spring Green Salad brightened your table, there’s so much more fresh and seasonal inspiration waiting for you.
Be sure to visit and follow me on Pinterest, where I share light spring recipes, colorful salads, easy meal ideas, and beautiful food inspiration to help you enjoy every season to the fullest.